In the world of Japanese martial arts, particularly judo & jujutsu, one often hears the terms katame-waza (grappling techniques) and newaza (ground fighting) used interchangeably.

This video is a great demonstration of not just technique but the logic behind how branches of technique are designed to fit together.

Shihan Arel, My Sensei, My Hero…. I miss you so much. I love you sensei. Until we meet again.