Date first published

19 June 2026

Martial Arts Mindset: Difficult to Harm, Easy to Respect

Sensei George Rego reflects on martial arts, discipline, the teacher-student bond, Musashi’s twofold way, and becoming difficult to harm but easy to respect.

In this episode of The Jiu-Jitsu Mindset, Pete Deeley and I discuss my beginnings in martial arts, the teacher-student relationship, discipline and self-discipline, losing a sensei, martial arts history, The Founding of Jujutsu & Judo in America, and what I believe martial training should ultimately produce.

The original air date was 19 June 2026.

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